Sobering
Good Evening,
I can't believe it's been nearly a month since the last time I posted. It's amazing how fast time goes by and every year it just seems to accelerate a little more.
So, as usual, a lot has happened. First and foremost,
- I like the taste of alcohol but I am always more concerned about the percentage of alcohol ("Oh man, 3%? Are you kidding me? "A Pina Colada? I'll never get drunk and all those calories!"
- My mom was an alcoholic, my mom's biological father was an alcoholic, my mom's brother IS an alcoholic and my great grandmother on my mom's side was alcoholic. (Probably just a coincidence....)
- I have blacked out while drinking more times than I can count on both hands (I don't think including toes...but still not a great statistic)
- I grew up with my own firsthand Lifetime Original mother who was a functioning alcohol. I saw the chaos that it reeked in her life and how it poured into mine. (no put intended there)
- While very intoxicated- I do not in fact- always become the amazing person that I think I am. I become, abusive, suicidal, emotional and stubborn.
- I am overly anxious
- I have been wanting a healthier lifestyle for quite awhile now...regular yoga and meditation, eating better and alcohol does not properly fit into that goal (something about having a good workout and then rewarding yourself with a beer seems....off?)
- I have told myself a few times before that I should "take a break" from drinking or "moderate" my drinking. (Spoiler alert, that didn't work for me)
- I am surrounded by acquaintances who know me as a "drinker." And man did I wear that badge of honor.
- I drank to make having sex easier and sex was difficult because of past traumas. (Is difficult, but working on that)
Do I need anymore reasons? I am sure I could list more but that is already a pretty generous list....
After this last time of blacking out, becoming emotional, repressed feelings coming to the surface, I made the decision to finally quit drinking for good. I like to think that I could have that glass of champagne at Midnight on NYE but to be honest, we don't even celebrate NYE like that.
I feel like I will miss the romanticism of it but this reality is so very one-sided. Want to see what I mean?
Mimosa brunch with my girlfriends ---------------------------------- > We can still have brunch together
Glass of Champagne at Midnight on NYE --------------------------- > We're usually in bed anyways
Fun colorful cocktails ---------------------------------------------------- > I can make fun colorful mocktails
Inclusive resorts, Vacations ---------------------------------------------- > You can enjoy a vacay without alcohol
What's so crazy is that while I am typing this out, I feel like all of those statements looks so silly but they are all thoughts that have been going throw my head (even being decided that I won't drink again).
So, as I'm typing this, I am almost 6 days sober. I can't remember the last time I made it more than a 2 weeks without some kind of drink. I have been listening to various vloggers and podcasts regarding the health benefits and their personal experiences. I am really glad that I have made this decision now instead of waiting another 10 years and possibly ruining my relationships and health.
Some of the changes that I am anticipating and expecting are: feeling "higher highs again," some weight loss, change in my skin, more connected with my spirituality and the most important: better control of my anxiety. I am actually really excited about this change because I feel like it's an old skin I have been trying to shed for a long time.


I like how you did your big announcement. It is really crazy when you see all of the red flags. I think that because of how we grew up some of these things that seem like obvious red flags for some people might be the same for us. For example, rewarding yourself with a drink; that does not seem so off too me until I say it out loud.
ReplyDeleteAll of those things are true though. I think typing them out is a really good thing because once again I feel like those are things that may seem obvious but for real you are not thinking about that sort of thing. If you are going to these kind of events and not having alcohol is impairing your time with friends, or your resort vacation then I feel like there is a problem.
I think that will be awesome and I am looking forward to hearing about the benefits and how you feel along this journey.
Let me know for sure how the talk goes. I hate to think about you leaving but I know that the universe would not push you toward that if it was not what needed to be done.
I love you best of luck with everything and keep on keeping on!